The Trina Mara Podcast

Mary Byrne on stigma of being a single mother in 1980's Ireland

Mary Byrne chats to Trina Mara about her show "Mary Byrne Check Me Out" which is the story of her life combined with music.
We speak about her depression, the stigma of being a single mother in 1980's Ireland, gaining confidence as a singer, the loss of her parents and so much more
Instagram: marybyrneofficial 

Nutrition tips for travelling this Summer

Nutritional Therapist Sarah Brereton has tips for travelling this Summer and avoiding the bloat 

Visual Impairment in children on the rise

Visual impairments in children especially short-sightedness is on the rise.  Michael Terberg from Thomson Screening chats to Trina Mara about the importance of getting your child's vision and hearing tests as it can determine their educational outcomes. 

Oliver James Weight Loss Academy

Oliver James has appeared on Davina McCall's "This Time Next Year" where he helped Darren lose over 8 stone. 
Oliver has The Weight Loss Academy where he can help people achieve their weight loss goals regardless of their location.  His book is called "The Road to Weight Loss: Create your Roadmap to Weight Loss Success".

What's happening this week in Galway's Latin Quarter

Edel O'Connell is Chairperson of the Latin Quarter and Business Development Manager at the Nox Hotel and The Snug Townhouse in Galway.  She chats to Trina Mara about all the events happening in the Latin Quarter and why it's a great place to visit for all 

Bestselling Author Andrea Mara on "Someone in the Attic" & cast announcements for screen adaptation of "All Her Fault"

Bestselling author Andrea Mara (who happens to be Trina's sister-in-law) is on the show discussing her latest book "Someone in the Attic" and has some news about who'll be playing some of the characters in the on-screen adaptation of her book "All Her Fault"

Are you prioritizing YOU? Antoinette Coffey on why women need to reach their potential

Antoinette Coffey helps women achieve their goals and this week, we're discussing prioritizing YOURSELF even if that means just having 15 minutes in the morning to have your cup of coffee before the rest of the family are awake!
Instagram: @antoinettecoffeycoaching
 

The Dangers of Sunbeds - Using just ONCE increases risk of skin cancer

Registered Advanced Nurse Practitioner Selene Daly welcomes the banning of sunbeds which is being called for by Tánaiste Micháel Martin 

The Hitman and Her: Pete Waterman and Trina Mara

He's the Hitman, Pete Waterman. Trina Mara chats to the legendary Pete Waterman who produced some of the most successful songs in the music industry as part of "Stock, Aiken and Waterman". 
We chat about how it all began for him, what went on behind the scenes and why at age 77, he isn't planning a retirement party anytime soon!  

Seeking new Goggleboxers for new series

"Gogglebox Ireland" are seeking new faces for the next series of the popular show.  Miriam Smyth from Kite Entertainment chats to Trina Mara about what they're looking for.  
You can apply by emailing: casting@kiteentertainment.ie with who is in your household (min of 2), who you are, what you're into, where you're based and include a phone number