The Trina Mara Podcast

Lyra beats Beyonce topping Irish album chart

Lyra (the Beyonce of Bandon) has beaten Beyonce to the top of the Irish album charts with her debut album "Lyra".  She chats to Trina Mara 

Shannon Routes plus win return flights to New York with Shannon Airport & Tropical Sky

Travel journalist Ed Finn and "The Travel Expert" Sarah Slattery  are in studio with Trina looking at the wide range of flights available out of Shannon Airport plus giving you a chance to win return Delta flights with thanks to Shannon Airport and Tropical Sky
www.shannonairport.ie
www.thetravelexpert.ie
www.tropicalsky.ie
Winner will be called on Tuesday 23rd April and must be available to take the phonecall
Terms and conditions for the competition are as follows:
Shannon Airport will endeavour to book your chosen dates of travel; however, you may be offered alternate dates depending on seat availability.
This prize is valid for one return flight for two passengers and is non-transferable.
It includes assigned seating and one 23kg checked bag per passenger.
Booking requests must be submitted a minimum of 14 days prior to departure date.
Travel must be completed as follows: 
Aer Lingus flights to Boston and New York are valid for travel before 14th December
United flights to Newark are valid for travel before 25th October
United Flights to Chicago are valid for travel between 24th Mary and 24th September
Delta Airlines flights to New York are valid for travel between 25th May and 06th October
If a passenger travelling is under the age of 16 on the departure date, they must be accompanied by a passenger over the age of 16.
The passenger must provide a valid email address and contact phone number for the flight reservation.
Your reservation is not confirmed until you receive an email confirmation from the relevant airline.
Passengers must have a valid passport and all necessary documentation needed to travel to the United States.
All regular airline terms and conditions apply once your reservation has been confirmed.
For the avoidance of doubt, the recipient of this prize can only travel to the destination, which is the subject of this prize, via Shannon Airport, Shannon, Co. Clare.
To the extent that this term and condition is inconsistent with any of the other terms and conditions herein contained, this term and condition shall prevail.
Other terms and conditions may apply in relation to the flight and/or flight arrangements.

Antoinette Coffey Coaching on why you don't need a sea swim to live your life!

Antoinette Coffey supports women to create a balanced and stress free life so they have the time for what matters most to them.  If you are a stressed out mother, she has been there, done that, bought the t-shirt but has turned her life around and wants to help other women do the same.
Her Instagram page is well worth a follow on @antoinettecoffeycoaching
www.antoinettecoffeycoaching.com

Architect Dermot Bannon chats to Trina Mara

Ireland's best-known architect Dermot Bannon chats to Trina Mara about the Open Door campaign in aid of Simon and tips on how to revamp your home! 

Aileen Hogan talks PTSB Ideal Home Show with Fleetwood Paints

Aileen Hogan chats to Trina Mara about the PTSB Ideal Home Show at the RDS 26th-28th April at RDS Simmonscourt and her work with Fleetwood Paints
www.shabby.ie

Fertility Testing at SIMS IVF

Trina Mara chats to SIMS IVF Fertility Midwife Tara Murphy about fertility testing 
www.sims.ie

Mrs Smart Money's Energy Saving tips to save you money!

Trina Mara chats to Kel Galavan, a.k.a Mrs Smart Money on Instagram, about the energy saving tips that could save you money
 
Instagram - https://www.instagram.com/mrssmartmoneyhq/?hl=en
www.mrssmartmoney.com

Ireland AM's Muireann O'Connell

Ireland AM host Muireann O'Connell chats to Trina Mara about early mornings, house hunting and never really moving out of your parents' house!  Plus she tells us about Virgin Media's new streaming TV offering.
 
 

Ed Finn explores Boston, Connecticut, Miami & Fort Lauderdale

Ed Finn has been exploring Boston, Connecticut, Miami and Fort Lauderdale on his holiers!
For more, see www.edfinntravels.com 
 

Strictly finalist Karim Zeroual on "Madagascar the Musical"

CBBC Presenter and Strictly finalist Karim Zeroual chats to Trina Mara about becoming a dad just two weeks ago and starring in "Madagascar the Musical" on at the Gaiety Theatre 11th-14th of April