The Trina Mara Podcast

Parent's Leave Entitlement Explained

Deirdre O'Keefe is here from www.burdy.ie to enlighten us about Parent's Leave, not to be confused with "Parental Leave".  Each parent can take 7 weeks off work up until your child is age (and in August, this will be extended to 9 weeks per parent) and receive a weekly payment from the Department of Social Protection 
Instagram - @cleverburdy

How to ensure you're registered to vote

Brian Dawson from the impartial public body An Coimisúin Toghacháin chats to Trina Mara about how to ensure you're on the voting register and why your vote is so important. 
www.electoralcommission.ie
www.checktheregister.ie

Fast Facts about Osteoporosis

Registered Dietician and Physiologist Orla Walsh is working on a new osteoporosis awareness campaign in association with the Irish Osteoporosis Society and organised by Amgen.  She shares a number of fast facts around bone health to debunk myths and shed some light on how we can look after our bone health.
For more information, please talk to your local GP and check out www.irishosteoporosis.ie

SIMS IVF: Fertility Preservation for social & oncology reasons

SIMS IVF Embryology Lab Manager Mandy Leslie chats to Trina Mara about Fertility Preservation for both social and oncology reasons and what the process involves.
www.sims.ie

Exploring Porto plus Win return flights to Chicago with Shannon Airport & Tropical Sky

The Travel Expert Sarah Slattery and travel journalist Ed Finn are exploring Porto in Portugal for us this week plus your chance to win return flights to Chicago with thanks to Shannon Airport and Tropical Sky
www.tropicalsky.ie
www.shannonairport.ie 
www.thetravelexpert.ie 

Builder Peter Finn from RTE's Home Rescue

Peter Finn, the builder from RTE's Home Rescue chats to Trina Mara about the new series on RTE2 Thursday nights at 9.35pm 

Eating for bone health to prevent osteoporosis

Registered Dietician and Physiologist Orla Walsh and campaign ambassador working on a new osteoporosis awareness campaign in association with the Irish Osteoporosis Society, organized by Amgen, chats to Trina Mara about eating for bone health 
For more information, visit your local GP or see www.irishosteoporosis.ie

Publicly Funded Fertility Treatment Explained

Mikey O'Brien, Group Clinic Director at SIMS IVF talks us through the criteria for publicly funded fertility treatment.
www.sims.ie

Lorraine Keane on her DEXA scan experience

Lorraine Keane chats to Trina Mara about her DEXA scan experience which checks your bone density.  She decided to have the DEXA scan after fracturing her foot and also because our bone health declines as we age.  
Instagram - @lorrainekeaneofficial

Bone Health & Preventing Osteoporosis

Registered Dietician and Physiologist Orla Walsh and campaign ambassador working on a new osteoporosis awareness campaign in association with the Irish Osteoporosis Society, organized by Amgen, chats to Trina Mara about looking after your bone health and preventing osteoporosis.
For more information, visit your local GP or see www.irishosteoporosis.ie