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About The Podcast

Something for the Weekend with Trina Mara, is a lifestyle show covering health, fitness, beauty, entertainment, parenting & lots more. The weekend podcast is a weekly, entertaining, update on the latest topics covered on the show.

Listen on the go with the weekly podcast of Something for the Weekend with Trina Mara.

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Trina Mara chats to sleep therapist and the founder of Joy Space Therapy Denise Jordache about how to resolve your sleeping problems. We discuss sleep hygiene, nightmares and what to do if you wake up during the night.

www.joyspacetherapy.com

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www.joyspacetherapy.com