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About The Podcast

Something for the Weekend with Trina Mara, is a lifestyle show covering health, fitness, beauty, entertainment, parenting & lots more. The weekend podcast is a weekly, entertaining, update on the latest topics covered on the show.

Listen on the go with the weekly podcast of Something for the Weekend with Trina Mara.

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Lorraine Keane chats to Trina Mara about how so many women are overdoing their exercise during perimenopause and menopause when in fact, you need to take it easy and do a different type of exercise like weight bearing exercise. She trains with Educogym.

\n\n

www.educogym.com

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\n\n

www.educogym.com